Here is a comment from my Teacher and Qigong Master Chunyi Lin
A student ask me a question last night, actually over the years, many people ask me this same question: "Why is qigong the best practice to achieve perfect healing? How does that work?"
Here is my short answer!
A perfect healing heals the body physically, mentally, and spiritually at the same time. Qigong opens the door for holistic, perfect healing. This is needed more today than ever in the history of mankind. With the revolution of modern technology and computers, more and more people are working in their homes or in an office. Since much less physical work is required many more people develop Yin-Yang imbalances in the body.
Simply put, Yin energy is something passive, mental work belongs to Yin energy. Yang energy is active, physical work belongs to Yang energy. In order to heal we need our energy balanced and qigong is an ideal practice to help us achieve this goal.
Love and blessings to you, my dear friends!
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